​​My work is grounded in person-centred and humanistic principles, with the therapeutic relationship at its core. I offer a consistent, confidential and thoughtful space where depth in experiences can be explored rather than rushing to 'fix'. Alongside this foundation, I draw on relational, trauma-informed and existential perspectives, recognising how early attachment patterns, unconscious processes and significant life events can influence present difficulties, supporting you to live with greater authenticity and responsibility. Together, I can support you in living more authentically through greater freedom, meaning, and personal responsibility. ​​​​